Mudras are hand gestures commonly used in yoga andmeditation practices to direct the energy and expandconsciousness. This vibrantly colored deck presents33 mudras and 7 chakra cards that were selected fortheir benefits in promoting health and healing. Eachcard includes instructions for the pose, an explanationof specific benefits, and an affirmation to help focusyour intentions.
Mudras for Awakening the Energy Body
Alison Denicola (Author),
Sabina Espinet (Author)
Published in 2015 by U.S. Games Systems Inc.
ISBN: 9781572818026
Edition language:
English